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Health, 11.02.2021 01:00 GlitterGayness
Isotonic exercises are natural and intuitive for most people to do, meaning they translate well into movements that you perform daily outside of the gym. True or False
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Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance
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