Ihave 4 fitness questions, could anyone me out? and !
1. what motion should your stride begin with?
2. how do you think neck strain can be avoided?
3. which directions should your arms swing?
4. what can result if a tight fist is made while walking?

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Which of these is a sexual stereotype? a) on average, males are taller than females. b) people over the age of 60 are not interested in sex. c) male hormone levels differ from those of females. d) there are more male representatives than female representatives in congress.

Select two risk factors for self-harming behavior. a. having high self-esteem b being a teenager or young adult c. being female d. having never abused drugs or alcohol i know its going to be something funny and i'm gonna feel dumb asking it but its for my final test of the semester