Asuccessful weight loss or weight management plan.

a) will allow the dieter to lose weight quickly
b) most practice restrictive eating habits
c) requires a reduction in carbohydrate intake
d) incorporates lifestyle changes in diet and exercise

A successful weight loss or weight management plan incorporates lifestyle changes in diet and exercise. The correct answer is D. The point of a diet is not only to lose weight, but rather to make the person live a healthier and more fulfilled life. This life will include a different array of food, as well as include exercise to make the body feel and look better.