Health, 12.02.2021 03:20 cocomojoe5141
Giving 100 points and if two people answer will mark brainlest
Match the following words with the correct definition.
Body Composition
Flexibility
Muscle Endurance
Cardiovascular Fitness
Muscular Strength
is measured by the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.
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is the ability to sustain moderate or high intensity activity over an extended period of time.
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is determined by the maximum amount of weight a muscle or muscle group can safely lift at one time.
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refers to the percentage of lean body mass to fat.
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of your muscles refers to their range of motion around a joint.
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Giving 100 points and if two people answer will mark brainlest
Match the following words with the c...
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