Exercise is any movement that uses your large muscles (example, dancing), but physical activity is a type of movement for improving an area of fitness (example, push-ups).

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.