PLEASE HELP Heat cramps, heat exhaustion & heatstroke are all the same

True or False?

What is the answer to this particular question i have in health

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

What changes would you have to adapt to have a more balanced life? 10 sentences