Nutrition is eating well so that your body has energy to live, grow and move. There’s no one magic food that provides everything your body needs. Good nutrition is about balancing all different kinds of foods. Different foods have different nutrients. Nutrients are natural substances that help our bodies work. There are six major nutrient groups we need to balance: carbohydrates, protein, fat, vitamins, minerals and water. When you practice good nutrition, you
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Can anybody me fill in these blanks? ? you so much if u can!
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15 min. leftread about what these classmates had for lunch and identify the missing terms. mark eats whole-wheat pasta mixed with vegetables for lunch. for dessert, he has a cherry popsicle. the whole-wheat pasta and fresh vegetables will be digested (faster than, slower than, at the same rate as) the popsicle.
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Nutrition is eating well so that your body has energy to live, grow and move. There’s no one magic f...
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