Complete a work out : Write a paragraph explaining how blood and oxygen are delivered to your body and write THREE details about how you feel it in your body *

Answer ( true );

S what’s the

Cardiorespiratory fitness is vital to lifetime fitness as it has the ability to deliver proper nutrients like oxygen to the different organs of the body and it also removing waste products every prolong physical exercise. a happy heart also does reduces the risk of many diseases which is the answer.