Health, 19.02.2021 22:30 khadythiam6957
Fill in the blanks in the table below to create your own cross-training program. Instead of walking or jogging you can try different cardio exercises, such as hiking, bicycling, or skating. If you exercise in a gym, you might try a new kind of cardio machine that you haven’t tried before. Pick a combination of cardio and strength-training exercises that suits you. Once you complete your design, you must perform the workout. Do all the exercises in order, starting with the warm-up and ending with flexibility. Then reflect on your workout by answering the questions that follow.
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Some friends want to a teen who is dealing with distress. what should they do to provide support? tell the teen to ignore the stress. offer the teen a new perspective. reinforce all the teen’s ideas. laugh off the teen’s problems.
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When a researcher debriefs her participants, she: provides a detailed explanation of the study. removes their undergarments. tells them they can stop taking part at any time. provides an detailed explanation of the study, and tells them they can stop taking part at any time.
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Fill in the blanks in the table below to create your own cross-training program. Instead of walking...
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