Gerald has difficulty falling off to sleep. Harley can fall off to sleep easily but often wakes up early. Dale typically sleeps for 10 hours. All three are tired and not rested upon rising. Who seems to be experiencing insomnia?

all 3 but gerald i believe

Explanation:

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;