Question: How can physical inactivity impact your health? In 3-5 sentences

Declining health

Explanation:

If an individual lacks physical activity their health will be affected detrimentally, resulting in heart disease, type 2 diabetes, cancer, obesity, etc. These factors will only worsen with no movement. On the other hand, normal physical activity contributes to steady growth and development, it allows for things such as blood sugar and weight to be controlled. Overall, with normal activity an individual is able to function throughout the day on a higher scale.