Make up a scenario where you are going to train someone with specific goals for example someone looking to lose weight or gain weight or simply maintain their weight. What advice would you give the individual? Give at least three pieces of information you would give to your client.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

Which is an effective way to prevent bullying and harassment

You're in the breakroom at work when you see a coworker posting a cartoon on the bulletin board. you read it as you pass, and it's a joke about women breastfeeding in public. a male walks up, looks at it and starts laughing. other make employees walk up, and one takes it down saying he is going to make copies for everyone. what do you do?