Which of the following is the recommended amount of fats per meal for a male client? 1 thumb 2 thumbs 1 fist 2 fists

Example of health promoting behavior

When a freind is not tellig you everything you should a: bug them till they tell you b: ask them polietly to tell you c; stay silent your whole life d leave them they will tell you on there own time

Can occur if you do not modify your workout after a break