What is one suggestion to help you NOT get bored with your workouts? ОА.
Stick to the same activity for every workout
Св.
Always exercise alone
OC. Use different jogging, walking, or biking paths for scenic variety
wylfing
OD
Choose activities that you do not enjoy
Reset
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Answer these and you will be marked this is for 20 points

True or false: a person who practices delayed gratification is taking a step towards his or her health.

Match the behavior with the correct physical fitness component.cardiovascular endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle strength: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingflexibility: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingbody composition: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingonly one applies to each. this is for high school personal fitness and wellness.