What agonist muscles are being used when doing hip bridges

It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.

Explanation:  It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back. This is also a great exercise for people who are unable to squat due to back, hip, or knee pain.

the gravitational force on an object increase as the mass of an object also, im not going to report you, but this question should be under the science category, not health

hi !

a woman is in the second stage of childbirth. which of these events may be occurring?

- delivery of baby out of the vagina