In this assignment, you must think about the challenges and barriers that could prevent you from an active lifestyle that includes regular exercise. Based on what you learned about your challenges and barriers to activity, please respond to the following questions: What were your top five (5) challenges/barriers to activity?
What kinds of things have these barriers prevented you from doing?

the members of alcoholic anonymous aren't required to disclose their last names.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.

what are the choices?

answer; (d) braking faster then cars;