To improve body composition, you should try to limit the amount of this in your body:
O Bones
O Muscle
O Water
O Fat

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise

Drag the tiles to the correct boxes to complete the pairs. match the food technology with its definition anticaking agents ph control agents preservatives stabilizers, thickeners, and texturizers control acidity and alkalinity prevent chemical reactions that cause food to deteriorate keep powdered food flowing freely and prevent lumping, caking and