In this exercise you are sitting on the floor, feet on the floor, twisting from side to side without moving your torso, feet, or head. Question 2 options:

Crunches

Ab measure
pl hurry

Plank

Ab Twister

answer: c

explanation:

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.