Select all that apply. During your class stretching,
you performed warm-ups before stretching
you stretched the neck and shoulders
you held your breath
you performed only static stretches
some exercises involved moving from one position to another
you performed a few ballistic stretches

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.