The CDC recommendations for exercise for health maintenance
include:
A. Weekly resistance exe...
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Health, 02.03.2021 19:50 jesuslovesusall3
The CDC recommendations for exercise for health maintenance
include:
A. Weekly resistance exercise or aerobic activity but not both
B. 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity
activity each week
C. Resistance exercise 1 day a week or more
D. 250 minutes of moderate-intensity aerobic activity or 150 minutes of vigorous-
intensity activity each week
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Answers: 1
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