1. What have been one of the most difficult decisions you've had to make? What factors influenced your decision. 2. Think about someone you know with a negative health habit (e. g. smoking, negative self talk, physical inactivity, etc). What could you do to encourage this person to make a healthy change?

Think about a problem or trial in your life that required you to use coping strategies, and then answer the questions below.

3. What coping strategy (or strategies) did you use to deal with the problem?

4. Did you learn to use this coping strategy from watching a family member deal with problems the same way?

5. Describe which of the healthy coping strategies you are most comfortable using (or that you feel comfortable trying to use).

i think its 5 or 3

Explanation:

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .