What are two of the negative physical Impacts stress may cause?

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

Which action is most likely to contribute to a positive self-image?