Which strategies are helpful for maintaining a healthy body temperature when exercising in hot weather? (Select all that apply.)
drink 6-10 ounces of water for every 60 minutes of physical activity
paying attention to warning signs of overheating, such as leg cramps and headache
arranging to work out early in the morning or evening to avoid the day's hottest time periods
drink 6-10 ounces of an energy drink for every 45 minutes of physical activity.