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Health, 04.03.2021 14:00 paigeleahfarbeoy2ork

7. Sarah has been carrying out the same training session 3 times a week for 1 point 3 months. She has started to miss some of the training sessions due to not
being motivated. Which one of the following principles of training has
occurred?
Overload
Progression
Reversibility
Tedium

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Answers: 2

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7. Sarah has been carrying out the same training session 3 times a week for 1 point 3 months. She h...
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