The f. i.t. t. principle is

a)
frequency, intensity, type and time

b)
fit, interval, training, time

c)
fitness, intensity, type and travel

d)
frequency, interval, type and time

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return

Which of the following statements best describes the relationship between the environment and the collective health of the world? a. the environment does not affect our health. b. when the environment is damaged, our health improves. c. what is good for the environment is good for our health. d. our collective health is not related to the health of the environment.

How can a friend directly influence you to buy a health product? he tells you to buy it because of how good the product is. ob. you hear him exclaim how great this product is. c. you see this post on a social networking site saying how much he likes it reset next