Yoga
1) Easy Pose is
a) Laying Flat
b) Seated with legs crossed
c) Standing on one foot
d) standing tall

2) This is a Breathing practice in Yoga...
a) Running Breaths
b) Seeing your breath in the cold
c) Holding your breath
d) Equal Breaths
Thank you!

According to the article, when our sleep/wake cycle breaks down, we are at an increased risk for all but which select one: a. respiratory illnesses b. dementia c. diabetes d. heart disease

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