How do vitamins keep the body healthy?

increase ldl cholesterol levels

raise blood sugar levels

boost fat cell production

boost immune system and heal wounds

How do vitamins help keep the body healthy?
- boost immune system and help heal wounds

They help release energy stored in other nutrients.
It gives you minerals to keep you healthy and from getting sick.
Boost the Immune System (vitamine C, A)
Build Strong Bones (calcium)
Protecting the Nerves and Blood Cells (vitamine B12,B,B6)

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