DOES ANYONE HAVE RLY GOOD MUSIC SUGGESTIONS TO GO ON A PLAYLIST? TY

Ines is in graduate school and does not want to miss any classes or fall behind on her research project. if she wants to be proactive about her wellness, what should she do?

How can a person  best  reduce the risk of injuries on the road?  

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.