Low ratio of fat to muscle
Health, 11.03.2021 19:20 medinacamila1129
How is body composition defined?
Question 1 options:
Low ratio of fat to muscle
Skinfold ratio to fatness in your mid-section
High ratio of muscle to skinfolds
The high ratio of lean tissue to fat tissue in the body
Question 2 (2 points)
Which of the following are benefits of a healthy body composition?
Question 2 options:
Slower metabolism, higher hypertension, low risk heart disease
Less overall body fat, if performing regular physical fitness
More energy, muscle, and stamina
Decreased risk of type 2 diabetes, hypertension, heart disease
Question 3 (4 points)
According to the lesson activity (3/10/21), which food items are nutrient dense? Select all that apply.
Question 3 options:
Cupcake
Coca Cola
Vegetables
Fruit
Hot dog
Lean hamburger
Fish
Question 4 (6 points)
What factors influence body fatness? Select all that apply
Question 4 options:
Physical Activity
Resting Heart Rate
Maturation
Diet
Metabolism
Active Heart Rate
Heredity
Body Mass Index
Body Fat Percentage
Question 5 (2 points)
Having too little body fat is healthy?
Question 5 options:
True
False
Question 6 (4 points)
This eating disorder severely restricts the amount of food that one eats to be exceptionally low body fat.
Question 6 options:
Hypertension
Anorexia Nervosa
Bulimia
Anorexia Athletica
Answers: 2
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Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false
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How is body composition defined?
Question 1 options:
Low ratio of fat to muscle
Low ratio of fat to muscle
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