Exercise can do which of the following? A. make more fast- or slow-twitch fiber.

B. Make more muscle fiber

C. Reduce the amount of muscle fiber

D. Evaporate muscle fiber

The following are all tips for mindful eating except:

Which of the following describes the rooting reflex? a. a newborn turns the face toward a touch on the cheek in search of food. b. a newborn will automatically suck on objects placed in the mouth like a bottle. c. newborn immersed in water will display something like movement. d. newborn curls a hand around an object that touches the palm

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching