Cholesterol is considered bad cholesterol" because it is the kind that is directly related to atherosclerosis (an excessive amount of fatty buildup leading to strokes, heart attacks and other forms of
heart disease). The lower level of this the better. You can decrease your cholesterol by eating a high-
fiber diet, limiting fat intake in your diet, not smoking, exercising, and meeting the dietary guidelines
outlined in the MyPlate.
A) Low-Density Lipoproteins (LDL)
B) High-Density Lipoproteins (HDL)
C)
none of the above