Free points! :) Have a good weekend!

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Khurshid is recovering from a heart attack. which type of rehabilitative care would she benefit from the most?

Match the serving size with the correct type of food. a steak: rice: celery: coleslaw: chicken: a muffin: answer choices : size of your palms, size of your fingers, unlimited, cut in half