Crunches are designed to strengthen your abdominal muscles If you hurt your arms to get up, then you are not following the principle of , because you are using your back and arm muscles instead of your abdominal muscles Progression

Regularity

Overlaod

Specificity

None of the above

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

Which type of health involves how people get along with others in their workplaces? physical mental and emotional social and consumer environmental which type of health is demonstrated when a person makes healthy food choices? spiritual environmental social and consumer physical which type of health is demonstrated when a person has satisfying relationships? social physical environmental spiritual

Which of the following signs when displayed by a patient indicates possible neglect? attentiveness sleepiness irritability malnutrition