What exercise would fit into the I(i) stage of the IMPRESS model?

Darren was recently ticketed for speeding over 110 mph on the freeway. when the police officer stopped darren and asked him why he was going so fast, he replied that he was "king of the world." the month before this, darren felt sad and listless and had trouble getting up the energy to go to school. he probably suffers from:

Fundamental emotions or emotions that are learned and are highly complex true or false

Which strategy is an effective way to overcome internal barrier to seeking ? a) getting permission b) finding financial support c) becoming employed d) calling a hotline