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Why is it important to know how many calories you need each day?
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Health, 27.03.2021 01:00 rubincain203
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Why is it important to know how many calories you need each day?
It can show you how much you should eat.
Exercising may require different calorie goals.
It can help prevent an eating disorder.
It shows you if you have too much stomach fat.
It can help you maintain your weight.
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