All of the following are benefits of exercising except?
question options:
a)
stronger bones
b)
healthy heart
c)
better sleep
d)
risk of injury

It is very important to stay hydrated. your body needs it for may things for cells, tissues, your organs and etc. water also with your temperature that way you don’t get a headache etc. i bet if you look it up there will be a lot of things you can learn.

They need to know because sometimes they have a symptom

Answerimmunity;