Warm-up exercises are generally a more intense version of the workout exercises.

*☆*――*☆*――*☆*――*☆*――*☆*――*☆*――*☆*――*☆**☆*――*☆*――*☆*――*☆

 FALSE, warm-up exercises are made to WARM-UP the muscle, it is normally a less intense, more to ease into and get ready to workout.

Explanation:

I hope this helped!

<!> Brainliest is appreciated! <!>

- Zack Slocum

*☆*――*☆*――*☆*――*☆*――*☆*――*☆*――*☆*――*☆**☆*――*☆*――*☆*――*☆

╔═.✵.══════════╗

      A  N  S  W  E  R

╚══════════.✵.═╝

False.

Hope this helped, love!

˚ ༘✶ ⋆｡˚ ⁀➷

answer; /// an alphabetical list of sources arranged according to a citation style and followed by a summary of the content;