Magandang epekto Ng enhanced community quarantine​

magandang epekto Ng enhanced community quarantine

FILIPINO:

Karamihan sa nasuri na mga pag-aaral ay nag-ulat ng mga negatibong sikolohikal na epekto kabilang ang mga post-traumatic stress sintomas, pagkalito, at galit. Kasama sa mga stress ang mas mahabang tagal ng quarantine, takot sa impeksyon, pagkabigo, inip, hindi sapat na mga supply, hindi sapat na impormasyon, pagkawala ng pinansyal, at stigma.

ENGLISH:

it helps to us to be safe... under quarantine life some peoples has stop their jobs.

Most reviewed studies reported negative psychological effects including post-traumatic stress symptoms, confusion, and anger. Stressors included longer quarantine duration, infection fears, frustration, boredom, inadequate supplies, inadequate information, financial loss, and stigma.

answer; eat a strict gluten-free diet;

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!