Why is it important to follow a course or program in keeping with your value system ​

An essential part in your self discovery journey of your career exploration process is identifying what is most important to you–your values–and learn how they influence and motivate your goals. Values drive our actions and they motivate your goals. Think of your values as you are thinking about becoming successful.

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.