Which of the following demonstrates assertive communication? a. “you choose the topic for the report; whatever you pick is fine with me”
b. “we’re going to the movie i want to see!”
c. “i would like to see a movie tonight. does that sound good to you?”
d. “i thought i told you to clean up the kitchen right now!”

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

How do social determinants affect health