subject
Health, 03.02.2020 05:48 ladybee05

Lisa is beginning a weight-training program to firm up and gain muscular strength. she has decided to do some cycling or treadmill jogging to warm up, stretch before the workout and lift weights that isolate each muscle group in her body. she'll take the time to stretch before she leaves the gym. she is so dedicated that she is going to do this workout every day. after doing this for a few months, what may be the biggest concern? a. lisa could experience burnout from spending so much time in the gym. b. lisa could become obsessed with how she looks. c. lisa might lose her friends because she is devoting too much time to working out. d. lisa might experience symptoms of overtraining, like weight loss and increased irritability.

ansver
Answers: 3

Another question on Health

question
Health, 22.06.2019 13:30
Anutritional study should take all of the following into account except taste in music. family medical history. work and home responsibilities. lifestyle factors, such as smoking or alcohol consumption.
Answers: 2
question
Health, 22.06.2019 20:30
An example of maslow's need for safety is reaching goals through self-discipline
Answers: 1
question
Health, 22.06.2019 22:00
Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.
Answers: 1
question
Health, 23.06.2019 00:00
If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above
Answers: 2
You know the right answer?
Lisa is beginning a weight-training program to firm up and gain muscular strength. she has decided t...
Questions
Questions on the website: 13722367