One of the benefits of using an exercise ball is it generally involves the core muscles. (points : 1)
true < false

The statement above is TRUE.

Besides developing good overall muscle tone for your entire body, the ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance.

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How do we if it is a video and they know your face.