Magsagawa o magpakita sa pampasigla bilang sa meeting de avance na nagpapakita ng mga instrumento at awitin sa mindanao PAKI SAGOT NAMAN PO SALAMAT

In Sulu, four gongs are used to produce a kind of music called the tagungo. Mindanao folk music includes the ancient Muslim folk song and dance called estijaro, and a Mindanao folk song called uruyan. These are usually accompanied by drums, gongs, or other percussion instruments like the subing, a gong.

The musical practices of the people in the coastal and lowland areas of Western Mindanao are a vital element in their social life are the primary source of their ethnic identities. The musical practices of these indigenous people are a mixture of Western and Non-western ideas.

answer; training;

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis