Guido is trying to lose weight... Explain why cating a salad with little/no dressing is a better choice for him than cating a cheeseburger and fries.*

well the salad is better because bugers and fries has a lot of oil depending where you get it from or if you make but when eating salad it is better so when you are exercising you won't get cramps or as much pain from all the oil  but if you do used dressing i prefer you used vegan dressing cause dressing has alot of fat and protein

Explanation:

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.