In what range should your pulse rate be when you are jogging? what is the target range for a person 15 years old?
2) why should you see a doctor before starting an exercise program? interview a health professional and design your own exercise plan.

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen

Recovery heart rate is to determine how fast the heart recovers and should be measured five to ten minutes after vigorous activity. true or false

Traffic patterns refer to: how you move through a space hallways how rooms are connected to each other how rooms are organized