Need with a pe study guide (:
1. which of the following activities is suggested for a cardio workout?

aplaying softball for 2 hours
brunning 1 mile in 8 minutes
cdiving for 1 hour
dswimming for 40 minutes

2. using the general food guidelines learned in the lesson, how many daily servings of fruits is suggested for boys and girls?

a1-1 1/2 cups
b1 1/2 - 2 cups
c4-5 cups
d5-5 1/2 cups

3. how many servings of the meat and protein group should you have each day?

a5 1/2 ounces
b3 ounces
c4 ounces
d6 ounces

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

Iwill mark you brainlest if you answer this question

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth