Cardiovascular endurance which is one of the physical fitness component is the ability to

a)
exert force against a resistance.

b)
the deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.

c)
the ability to generate force between two objects.

d)
the ability to create a more muscle mass.

d?

Which type of rehabilitative care would most likely use strength-training equipment?

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.