Describe an example of how to utilize spare time?

The process by which the diameter of the bone increases is called? a-metaphysic b-appositional growth c-diaphysics d-epiphysis

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Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction