Which one of the following choices best describes a disadvantage of isotonic exercises?
a. reduction in joint flexibility
b. higher risk of muscle soreness
c. difficulty in devising a full-body workout
d. potential increase in lack of motivation

it's false.

"every person has their limitations which prevent us from accomplishing something. some are better than mathematics for example and some are worse. those people who are worse might never be able to become mathematicians, but that does not mean that they would not be great at doing something else."

answer///meditation;