Doing 50 curl ups a day will improve what elements of fitness? what other activities can improve total fitness.

Panic attacks can be extremely disabling to the people who experience them. in a few sentences, describe the symptoms of panic disorder and why it can be so disabling in a person’s life.

You began membership in a new health and fitness club which has access to a dietician and personal trainer. they you develop a special eight-week diet and exercise program. the data in the following table represents your weight, w, as a function of time, t, over an eight-week period. time (weeks) 0 1 2 3 4 5 6 7 8 weight (lb) 150 144 143 141 140 137 137 132 129 your weight decreases during each of the first five weeks of the program. determine the actual change in weight over the first five weeks of the program by subtracting your initial weight from your weight at the end of the first five weeks. what is the sign of your answer? what is the significance of this sign? a. 137-150 = -13 lb; a change in weight is negative because the weight decreases. b. 137-150 = 13 lb; a change in weight is positive because the weight decreases. c. 150-137 = -13 lb; a change in weight is negative because the weight increases. d. 150-137 = 13 lb; a change in weight is positive because the weight increases.

Answer these and you will be marked this is for 20 points